Stop excessive sweating - hyperhidrosis
Using NLP and Hypnotherapy To Get Rid Of Excessive Sweating
Everyone sweats. It is a natural, normal, and vital body function that helps to control and regulate your body’s temperature. Sometimes, though, excessive sweating (hyperhidrosis) occurs, which can disrupt all areas of your life in a very unpleasant way. It’s embarrassing to have extremely sweaty hands, it’s frustrating to have to change to a dry shirt half way through the day, and it’s a huge pain to constantly be replacing the odour absorbing insoles in your shoes because they are soaked with excess sweat.
More About Hyperhidrosis
If you suffer from excessive sweating, you should check with your doctor to ensure there are no underlying medical problems or conditions that could be causing the problem. If no medical conditions are found, you can safely move on to looking at excessive sweating as a result of a continuing cycle of destructive thought patterns.
Before we move on, let’s look at some of the most common symptoms of excessive sweating:
- Frequent and heavy sweating that interferes with normal daily activities
- Excessive sweating associated with exercise, stress, or strong emotions
- May occur primarily on the hands, in the underarms, or on the feet
- May occur spontaneously with no apparent cause
If you have hyperhidrosis, the fastest way to make the problem worse is to dwell on the anxiety, stress, or embarrassment created by your excessive sweating. These kinds of thoughts only serve to create even more anxiety and stress, which in turn make your sweating even worse. The best way to treat and eliminate excessive sweating is to break the pattern of unconscious thought that creates the problem in the first place.
This might sound difficult, but it is really quite easy when a trained practitioner used NLP and hypnotherapy techniques to help you. These powerful tools allow your practitioner to help you identify and replace negative thought patterns and replace them with the positive thought patterns that produce the results you want.
Get Help With NLP And Hypnotherapy
The way you think and feel about excessive sweating are the most important pieces of information we need to help resolve the problem using NLP and hypnotherapy techniques. Once you identify the unconscious and automatic thought patterns that lead to the sweating response, we can teach you how to re-pattern your thoughts to create new and helpful responses and behaviours. Your practitioner will do this by tapping into both your conscious and unconscious mind, targeting the problem through deliberate choice and the activation of deep inner resources.
How Long Will Treatment Take?
Although your individual needs will vary, most clients successfully get rid of excessive sweating in two or three one-hour sessions.
NLP and Hypnotherapy in Australia
Excessive sweating is stressful and embarrassing, disrupting your life in many ways. Let our trained and professional NLP and hypnotherapy practitioners help you break the cycle of excessive sweating and get your life back to normal in no time at all! Contact us today for more information about the clinic closest to you.